Meet Your Trainer
Dedicated to Women's Fitness
As a certified personal trainer with a passion for empowering women, I specialize in helping women
of all ages and fitness levels build strength, confidence, and sustainable healthy habits. My approach
goes beyond just workouts—I focus on functional fitness from beginner to advanced, and mindset
coaching to support women through every stage of life, from beginners to postnatal recovery to
active aging.
One of the things that sets me apart from some trainers is that I come to you! Beach, park, home, or wherever is convenient for you. I will bring everything we need to get started on day one!
With certifications in strength training, and women’s fitness, I create customized programs that are
realistic, motivating, and tailored to each client’s unique goals. Whether you’re looking to feel
stronger, improve your energy, or transform your overall health, I’m here to guide, educate, and
cheer you on every step of the way.
Let’s build strength from the inside out—together.
Services
TIER 1 – 4 WEEK PLAN $370
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Initial meet and assessment
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Body comp / measurements, posture analysis, flexibility, strength/endurance, cardio assessment.
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Tailor a personalized fitness plan based on your goals.
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Two, one on one sessions/workouts per week (8 -1 hour sessions per month)
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Workout equipment/tools provided at your desired location (your home, local park or beach)
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Personalized workouts set for remainder of the week outside of one-on-one.
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Continued support, encouragement throughout the week (email/text)
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Onsite post 4-week assessment to reassess and/or adjust plan/goals.
TIER 2 – 4 WEEK PLAN $270
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Initial meet and assessment
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Body / composition measurement, posture analysis, flexibility, strength/endurance, cardio assessment
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Tailor a personalized fitness plan based on your goals
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One, one on one session/workout per week (4-1 hour sessions per month)
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Workout equipment/tools provided at your desired location (your home, local park or beach)
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Personalized workouts set for remainder of the week outside of one-on-one.
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Continued support, encouragement throughout the week (email/text)
-
Onsite post 4-week assessment to reassess and/or adjust plan/goals.
TIER 3 – 4 WEEK PLAN $140
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Initial meet and assessment
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Body / composition measurement, posture analysis, flexibility, strength/endurance, cardio assessment
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Tailor a personalized fitness plan based on your goals
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Virtual Coaching
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Creating and providing a personalized workout plan based around your assessment and personal goals
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Ongoing virtual support
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Motivation and accountability touches (texts, emails, or calls)
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Answering body form, recovery questions and offering nutrition guidance (within my scope).
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Post 4 week assessment virtually to answer questions, discuss future goals, and reassess.
*The initial assessment and consultation counts as your first training session
*Cancellations/re-schedules require at least a 24 hour notice.
Marybeth Moschke
231-571-5088
Client Stories
Inspiring Transformations
Embark on a journey of inspiration and empowerment through the stories of women who have transformed their lives with my guidance and support.
Erika R. 33
“I don’t think I can ever fully express how much Marybeth has meant to me on my postpartum journey. After having my second baby, I felt lost in my own body - physically weak, unsure of myself, and struggling with confidence. Marybeth didn’t just help me lose weight or rebuild strength… she helped me rebuild myself.
She met me with patience, encouragement, and a deep understanding of what I was going through. Her workouts were always flexible and tailored to what I needed that day -whether it was pushing myself or just showing up. And her energy? It’s warm, uplifting, and exactly what I needed to keep going.
Because of Marybeth, I feel strong again. Confident again. Me again. I’ll forever be grateful for her guidance, knowledge, and heart.”
Barb B. 75
I have nothing but admiration & gratitude for Marybeth. In 2024 I was diagnosed with lung cancer and needed surgery. At the age of 75 I knew I would need help to strengthen my body so recovery would be easier. Marybeth came to my home and helped set up a workout space and taught me which exercises would help me build more muscle & stamina. She still works with me and keeps me in line and I will always be thankful.
Get in Touch
Connect with Me
Ready to take the first step? Reach out to start your personalized fitness journey today.
